Yoga Cara teaches classical yoga poses, regulated breathing, and relaxation technique to affect physical and emotional system for well-being and stability. We provide yoga classes in the community, college yoga classes, and private yoga sessions. Yoga Cara gives weekly yoga classes for cancer survivors, for skills for today and the long run. And our Yoga Arts workshops invite you to yoga, mandala-making, and writing. Yoga supports your life, step by step!
Marget Braun RYT
Grace, beauty, strength, energy, and firmness adorn the body through Yoga.
— Yoga Sutra III.47