YOGA CARA classes for Cancer Survivors*
Contact Marget Braun RYT 585-415-2519
margetbraun@gmail.com
Mondays 6:30pm-8pm
Nazareth College, Linehan Chapel
Rochester, NY
*for people in cancer treatment, after treatment, or touched by a loved one’s cancer experience.
Yoga Cara teaches classical yoga poses, regulated breathing, and relaxation technique to affect the physical and emotional system for well-being and stability. Yoga Cara provides individual or group yoga, medical research consultations and specialized practice. Yoga Cara links yoga, mandala, and writing to express yourself in new ways.
Grace, beauty, strength, energy, and firmness adorn the body through Yoga.
—Yoga Sutra III.47
© marget braun 2010